Apple Health
Recovery and activity grounded in HealthKit metrics.
PepperRecovery, workouts, and mind — grounded in Apple Health.
Pepper turns Apple Health into a practical recovery companion: scores, plans, and Watch tools for workouts, mind, and nutrition without leaving your data on someone else's server.
Pepper
iOS · Watch
← Apps
Three steps.
Everything that matters.
Built with the platforms
Workouts
Mind
Nutrition
Session
How to get started
Three steps.
Then you're in.
-
01
Connect Apple Health
Grant Health access so recovery scores and activity stay grounded in your real data.
-
02
Pick your focus
Set up workouts, mind, or nutrition plans — or all three — and sync across iPhone and Watch.
-
03
Run a session
Start a workout or breathing session, then review what you logged when you're done.
Features
Everything that matters.
Nothing that doesn’t.
- Recovery scoring from Apple Health metrics
- Local planning for workouts, mind, and nutrition
- Apple Watch Recovery, Workout, and Mind surfaces
- iCloud sync across iPhone and Watch
Partnerships
Built with the platforms
you already use.
Apple Watch
Workout, Mind, and Recovery surfaces on your wrist.
iCloud
Plans and history sync across iPhone and Watch.
In the app
More apps
